Rack Pulls

Gripping the bar so hard your hands go numb. 

Knowing there’s more weight on the bar
than you can physically pull from the floor. 

Tensing every stinkin muscle in your body. 

Pulling for an eternity before the bar even budges. 

Going deep into your soul to find what your really made of 

while your body shakes uncontrollably. 

Seeing stars and beautiful darkness. 

Sounds of the gym fade away. 

Standing erect with 345lbs.

I love rack pulls.

c.