The Adventures of c.
Tuesday, October 23, 2012
Light Squat Day
Squats 80%
bar x 8
95 x 8
125 x 5
145 x 5 x 3
well I missed the last rep of the last set. Lost my focus, then my balance. So I did another set and got them.
Good Mornings
125 x 5,5,4
c.
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