Sunday, December 5, 2010

Re-Organizing Life


If its Sunday, I should be overhead pressin. And making sauce. But I think I am taking today to get caught up on life. (a day you say?) (yep, I'm simple, so a day is all it will take) With a change in jobs, and my commute and hours being longer, and with school, I need to be on a Marine schedule.


So................................



-House is already clean because I have amazing kids. But it won't stay that way, so I need to set up a cleaning schedule.

-Dinners, I will have to start planning ahead. That's hard because I'm a last-minute-what-do-I-feel-like-cooking-and-what-the-heck-is-in-the-frig, type a person. So any ideas are welcome. I have a crock pot but dont really like mushy food.

-Studying, I think will be crammed in on Sundays for the week, even if I have to work ahead. And just review when I can.

-Training: Well my sundays will have to be out. So maybe back to 3 days/week? Or maybe add Tuesdays in.
So far my workout schedule looks like this:
  • Mondays- Leg Accessories, Back, and Push Presses (ie. lunges, pull throughs, HGR, trap bar, leg press, front squats maybe, etc) plus running. 
  • Wednesdays-  Bench (+DB bench), Rows, Tris, bis, shoulders and chest. Run.
  • Fridays- Heavy deads and speed squats or Heavy squats and speed deads + Rack pulls. shrugs.
Well thats a rough draft anyway. February 26th I will compete. This time I am competing only against the demons that are still in me. My goal is to beat them and lift the best I can on that day, leaving nothing on the platform. It will be my best meet ever.

c.

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