kept all the brothers away. Sure, there were a few hanging outside the doors of the local bars and convenient stores, but for the most part I ran in peace and was the only one in the world. I'd be lying if I said the wind really didnt effect my run. It tried to slow me down, but that just makes me mad so I try harder and run faster.2 miles plus 5 hill sprints.
Final Score:
Wind-0 c.-1
Leg Presses
+1 Plate x 5 sets of 15
Superset:
Decline weighted abs
+25 x 5 x 10
with Pushups
5 sets of 10
c.
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