Wednesday, December 21, 2011

"Victory's within the mile..."

so I like that song. whatever.

Running Day in the pouring rain.

Around the park x 2 for a bit under 2 miles, finished with some muddy hill sprints. Five or so.

Decline Abs
+25 x 10 x 10
Push ups
10 x 10

The rain keeps me focused.  
The mud keeps it real. 
The wind keeps me humble. 
The puddles make it fun.
c.

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