I benched to my opener. wont' say what it is. but did it for a triple with super long pauses. felt ok.
2) DB bench 25's x 3 x 10
3) some pushups
I will do some light back accessories sunday and then just concentrate on getting my head in the game. Staying positive. Avoiding all stress. Pretending I am invincible. stuff like that. And maybe, watching a Rocky movie.
c.
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