squats, etc.

1) squats -light-70%
bar x 10
75 x 5
95 x 3
120 x 6 singles.
really just worked on form. and checked my depth in mirror to make sure I was low enough. pretended each rep was a meet lift.

2) BB lunges
65 x 3 x 8

3) Leg press
1 plate x 3 x 15

4a) Leg extensions
40 x 4 x 10

4b) pushups
4 x 10

c.