The Adventures of c.
Monday, May 14, 2012
Week 2
1) Bench
bar x 8
65 x 8
70% + 5
75 x 6 x 6
2) Squats
bar x 5
95 x 3
115 x 2
70% + 5
125 x 6 x 6
too tired for accessories.
c.
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