Friday, February 17, 2012

Know when to walk away.


1) Bench
bar x 2 x 10
65 x 10 double checked the weight to make sure it wasn't 85. Cause it felt like it.
75 x 5
85 x 3

2 Board
95 x 1
105 x 1
115 x miss

Regular bench
90 x 3 singles

Thats it. You gotta know when to hold em, know when to fold em, Know when when to walk away, Know when to run.


c.

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