Shoulders-Bi's and OMG I Passed the Boards!

It was the news I got moments before starting my boring workout.

1) Push Presses
bar x 8
65 x 2 x 5
75 x 2 x 3
85 x 0  that's ok. I passed the boards :)

2) Seated Military Press
bar x 5 x 5

3) Standing DB Shoulder Press
15's x 8
20's x 4 x 8

4) DB  Front Raise to side raise
5lbs x 3 x 10 for each

5) BB Curls
45 x 4 x 10

6) Decline Abs
bw x 50

c. LMT :)