Sunday Deadlifts

1) Lat pull down
75 x 4 x 15

2) Horizontal Cable Row Vbar
90 x 4 x 12

3) Deadlifts
135 x 8, 5
185 x 5
225 x 3
255 x 5 x 2

4) Chest supported Rows
+25 x 4 x 10

5) One Arm DB Rows
70 x 4 x 8

c.

hi.